Tuesday, August 31, 2010

Avocados for breakfast?

I thought I would start out this post with a few recipe ideas that have been developing in my kitchen over the last few weeks.

Toasted bread with hummus and sliced avocados, topped with cottage cheese, toasted sunflower seeds, salt and pepper.

This is actually surprisingly good for breakfast. It really gets you through the morning. You can toast a bunch of sunflower seeds all at once and just keep them in a jar on the counter. They taste good on almost everything.
In a similar vein...

Toasted bread with peanut butter and alfalfa sprouts.

The sprouts give it a bit of crispy freshness that makes you feel like you're eating something really gourmet- and they look cool.

Avocado, cherry tomato, mozzarella salad topped with Malene's salad dressing (equal parts mustard and honey, finely chopped garlic and onion, and 3 parts olive oil to 1 part balsamic vinegar) and toasted sunflower seeds.

This goes really well with something really hearty, like the potato soup I made the other day which was Ok but not fantastic. Any good potato soup recipes out there?

So this is what has been going on in the kitchen of my little apartment for the last several weeks. I have also taken the time to really enjoy the -how can I put it- 'diversity' of grocery shopping options here in the vicinity. There are a couple what we would call "normal" grocery stores, with lots of selection, but usually quite expensive. Then there are all of the discount groceries, which just put boxes of stuff out on the shelves and you have to do your best to sort out where anything is (it was this kind of grocery store where I couldn't even find salt when I first came to Germany, which led to my infamous rice, cucumber, garlic salt soup). Then there are all of the turkish and arabic markets which put out all of their vegetables outside, which gives it a farmers market feeling, even though they are the same vegetables as you would get anywhere else. They know all of the prices by heart; there are no receipts and very little plastic packaging (there is nothing like picking out your own herbs from a big bunch with your bare hands).  All of this shopping is, of course, on a bicycle, so your shopping list has to take into consideration how much will fit in the backpack and how much weight you are willing to truck around.

With all of its intricacies, grocery shopping can be quite a fine art. You could also say, with the same reasoning, that it was a pain. There is no going to one place, finding the things you need, putting them in the trunk and going home, and I used to find that very irritating. I've found, though, that if you take the time to really look around and compare the prices of avocados, you get to see a vivid cross-section of Hamburgers- even if you do have to look for an hour for the only hummus in the city that comes in a small can written only in arabic.

German word of the day

"Salz" [z ahl tss] - salt

6 comments:

  1. Hi Erik- what IS Arabic for hummus? The fresh mozzarella salad really sounds good, we didn't think of adding avocado- good idea! Your post makes me miss the street there, I can just picture it! Keep on keeping us posted! Love, Mom

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  2. Speaking of breakfast options, I have become a big fan of plain yogurt these days. You can mix in honey and cinnamon, or fruit and granola, or even tahini and garlic, and you've got a quick and varied and (my chief concern) cheap breakfast.

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  3. Hi Erik,
    How about a good tomato-basil bruschetta?
    Check out our new all-food website which has lots of great tips and recipes! http://food.unl.edu/fnh
    Recipe central:http://food.unl.edu/web/fnh/recipe-central. TchuB!
    --aunt Anita

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  4. Erik,

    How about a smoothie for breakfast? Jim and I make them with milk, half an avocado, a banana and frozen fruit like blueberries, raspberries, mangoes or any other frozen fruit that takes your fancy. Puree it all up in a blender and pour it in a glass.

    Love the German word of the day!

    Love,
    Meemo

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  5. I can testify that the avocado smoothies make an ideal breakfast. They stand in quite well for the traditional yogurt/protein powder, and give the smoothie a nice creamy texture.

    Also, I've had good results with pico de gallo style salsa over avocado chunks...or alternatively, diced tomato, white onions, garlic, salt, pepper and (!) balsamic vinegar over a pitted avocado half (the goodies go in the hollow left by the pit, and you score the avocado flesh in the skin so the "dressing" has a chance to mingle with the avocado.

    I love cooking, hate shopping. Even at the local Megamarts and Whole Food grocery stores, no one place ever seems to have everything you need. So I keep a little "tiddlywiki" file listing where I last saw various ingredients (toasted sesame oil, Greek yogurt, red snapper, etc) so I can stock up on weekends etc.

    Great posts so far...hope you learn to enjoy the process. My rationale is that it was good enough for Samuel Pepys, so it's good enough fo me.

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  6. Anita-Great recipes; I've saved the link on my browser.

    Miriam-Tried the bread recipe and it worked out great! Got a granite slab from a family masonry business and it worked great for baking. I impressed all of my neighbors. Also, I wish I could make smoothies for breakfast, need a blender first, though.

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